antipasti potatoes 洋葱 大蒜 sunflower oil carrots leek celery broad beans vegetable stock parsley

side dish optional: 2 rashers bacon 黄油 cabbage stems green onions milk parsley pepper potatoes 盐

antipasti asafetida cayenne chickpeas chives ginger parsley 大蒜 ground coriander ground cumin 黑胡椒粉

side dish garbanzo beans currants green onions ground cumin israeli couscous juice of orange 橄榄油 parsley pecans bell pepper

lunch olives cod fillets parsley parsley leaves lemon juice 橄榄油 plum tomatoes potatoes bell pepper

lunch allspice beef beef bouillon from cube cumin 大蒜 橄榄油 oranges parsley saffron 盐和黑胡椒

lunch pepper bread breadcrumbs cognac 鼠尾草 egg parsley ground turkey milk oil

soup canned tomatoes clams wine freshly dungeness crabs fish basil parsley 大蒜 黑胡椒粉 橄榄油

fingerfood pumpkin 橄榄油 feta cheese mozzarella 鸡蛋 oregano parsley 大蒜

lunch tomato sauce basil egg 特级初榨橄榄油 canned tomatoes parsley 大蒜 ground beef i like 黑胡椒粉 sausage