lunch flank steak 橄榄油 shallot spinach bread crumbs gorgonzola 盐和黑胡椒

side dish cucumber cumin feta cheese 薄荷叶 green onions kalamata olives 柠檬 橄榄油 parsley pita breads

side dish broccoli rabe 黄油 egg 橄榄油 盐和黑胡椒 洋葱

side dish bacon pepper to 3 butter cream cheese tarragon 大蒜 橄榄油 洋葱 盐 chicken breasts

side dish quinoa water 盐 橄榄油 barberries slivered almonds slivered pistachios coriander 薄荷叶

antipasti sunchokes 洋葱 apple vegetable stock 橄榄油 s&p

antipasti 香菜 大蒜 almonds juice of lime 橄榄油 salt & pepper egg roll wrappers bell pepper corn black beans

side dish brussels sprouts pancetta 大蒜 橄榄油 bread

lunch flavor concentrated chicken broth wine thyme leaves 橄榄油 shallot chicken breast halves

antipasti 香菜 cumin 大蒜 jalapeno pepper juice of lime 橄榄油 洋葱 bell pepper salt ** i used sea salt tomatoes

side dish garbanzo beans currants green onions ground cumin israeli couscous juice of orange 橄榄油 parsley pecans bell pepper

lunch chicken breasts 薄荷叶 大蒜 lemon juice 橄榄油 盐和黑胡椒

side dish bell pepper 香菜 cottage cheese garlic - crushed& ketchup you favorite macaroni milk 橄榄油 切达芝士 creamed spinach

lunch olives cod fillets parsley parsley leaves lemon juice 橄榄油 plum tomatoes potatoes bell pepper

dessert 泡打粉 小苏打 鸡蛋 flour full-fat yogurt nutmeg 橄榄油 盐 糖 vanilla