side dish butter cream cheese green onions milk potatoes salt and pepper cream water

lunch breadcrumbs cheddar cheese chicken breasts deli ham marjoram parsley rosemary egg flour salt and pepper

lunch onion carrots garlic cloves potatoes chorizo links chicken stock and 2 cups of water kale of water and 2 packets of chicken boullion pepper flakes salt and pepper

side dish brussel sprouts salt water butter garlic bacon bits salt and pepper lemon juice

antipasti potatoes garlic olive oil roasted and marinated peppers blacks olives oregano salt and pepper

morning meal baking powder butter flour sage leaves ground allspice paprika pork sausage salt salt and pepper unbleached flour

lunch butter onions flour sherry beef broth thyme parsley bay leaf salt and pepper crusty baguette

soup russet potatoes onion garlic butter chicken broth half & half salt and pepper cheddar cheese bacon green onions

side dish capers garlic lemon zest olive oil salt and pepper tomato zucchini

lunch bacon beef chuck olive oil brown sugar salt and pepper onion to 3 of barbecue sauce hawaiian rolls

lunch olive oil butternut squash quinoa chicken stock arugula balsamic vinegar goat cheese salt and pepper walnuts

lunch equal sizes of swordfish milk panko bread crumbs parmesan cheese salt and pepper sage and marjoram orange butter sugar

side dish mediums sized carrots 1 tangerine 1 teaspoon zest from the tangerine butter agave nectar salt and pepper flat parsley as optional garnish

morning meal eggs milk salt and pepper jack cheese

morning meal broccoli chives t cream eggs orange pepper salt and pepper cheddar cheese tomato