side dish bacon pepper to 3 butter cream cheese tarragon garlic olive oil onion salt chicken breasts

dessert strawberries/ bananas butter butter milk Cinnamon eggs flour ice cream nutella oil sugar

Main Course beef flank steaks similar seasoning prosciutto sage leaves corn starch white wine olive oil butter bell pepper

side dish butter cream cheese green onions milk potatoes salt and pepper cream water

morning meal carrot chicken breast chicken stock julienne young ginger ground pepper parsley rice salt shallots spring onion

side dish bell peppers black beans chili powder chipotles in adobo canned tomatoes garlic chilies tsp ground coriander ground cumin ground turkey

side dish baking powder eggs lemon juice lemon peel powdered sugar salt sugar butter

dessert butter egg yolks graham crackers lime juice sugar condensed milk water whipped cream

side dish almonds balsamic vinegar Chicken dijon mustard feta cheese thyme ground pepper shallot spinach leaves strawberries

lunch breadcrumbs cheddar cheese chicken breasts deli ham marjoram parsley rosemary egg flour salt and pepper

lunch onion carrots garlic cloves potatoes chorizo links chicken stock and 2 cups of water kale of water and 2 packets of chicken boullion pepper flakes salt and pepper

lunch balsamic vinegar beef strip steaks cherry tomatoes chives green beans peas rosemary garlic olive oil pepper

morning meal agave nectar baking powder blueberries Cinnamon coconut flour coconut milk eggs honey olive oil salt

side dish cucumber extra virgin olive oil greek feta kalamata olives onion tomatoes

lunch butter chicken breasts chicken broth cooking oil flour parsley garlic gruyere cheese half & half ham