side dish 特级初榨橄榄油 garlic cloves chili peppers cashew nuts coconut stevia powder bragg liquid aminos apple cider vinegar flax egg green beans

soup lima beans *soaked overnight onions garlic cloves tarragon paprika 香叶 unrefined sunflower oil 黑胡椒粉 sea salt

antipasti ground beef garlic cloves 洋葱 tomatoes 鸡蛋 scallions 香菜 植物油 酱油 salt & pepper

antipasti bean sprouts carrots imitation crab shrimp garlic cloves 红糖 green onions egg roll wrappers egg 植物油

lunch Chicken garlic cloves cilantro leaves sea salt lemon zest saffron threads 橄榄油 paprika ground cumin pepper

side dish apple cider vinegar garlic cloves green beans 橄榄油 盐和黑胡椒 黄油 balsamic vinegar 洋葱

lunch garam masala ground cinnamon curry powder pepper 盐 cayenne pepper 红糖 garlic cloves ginger lemon juice

side dish head of broccoli garlic cloves goat cheese juice from a lemon 橄榄油 oregano pepper bell pepper a couple of pepper flakes 盐

lunch buttermilk cauliflower cauliflower mash cayenne pepper Chicken dijon mustard 芥末 flour garlic cloves