lunch chicken breasts canned tomatoes chilies chili powder cumin 盐 糖 洋葱 大蒜 balsamic vinegar

morning meal quinoa coconut milk pineapple 肉桂 maple syrup coconut pecans strawberries balsamic vinegar

side dish apple cider vinegar garlic cloves green beans 橄榄油 盐和黑胡椒 黄油 balsamic vinegar 洋葱

side dish bacon balsamic vinegar boston lettuce chicken livers 橄榄油 洋葱 盐和黑胡椒