马德拉斯牛肉咖喱

2026-08-16
lvkang
美食分享
87
Madras Beef Curry

🏷️ 分类: lunch

🌍 菜系: Indian

⭐ 难度: 困难

⏱️ 用时: 45 min

🥘 食材清单

• garam masala1 teaspoon
• ground cinnamon0.5 teaspoon
• curry powder2 teaspoons
• pepper0.5 teaspoon
• salt0.5 teaspoon
• cayenne pepper0.25 teaspoon
• brown sugar1 tablespoon
• garlic cloves2
• ginger2 teaspoons
• lemon juice2 tablespoons
• vegetable oil0.25 cup
• beef1 pound
• canned tomatoes14.5 ounces
• green onions4 servings
• basmati rice4 servings

👨‍🍳 制作步骤

1

Slice the beef thinly (as for a stir fry) and place in a medium bowl.

2

Add all of the other ingredients, except the tomatoes, green onions and rice and combine to coat the meat well.

3

Let sit for 10-15 minutes to flavor the meat.

4

Heat a medium pan with a lid over medium heat.

5

Add the meat and brown well, stirring occasionally. Continue to cook over medium heat until all of the meat juices have evaporated and only oil remains in the bottom of the pan with the meat.

6

Add the tomatoes, stir to combine and lower the heat to medium low. Cover and simmer, stirring occasionally, until the meat is tender and most of the moisture from the tomatoes has been absorbed by the meat, about 30 minutes. If sauce becomes too thick before the beef is tender, add cup water and continue to simmer with the lid on.

7

Taste and adjust the seasoning adding additional salt if needed. Madras curries are often spicy.

8

Additional cayenne pepper may be added at this point if a spicier curry is desired.

9

Serve over steamed basmati rice with chopped green onions on top.