antipasti cilantro garlic almonds juice of lime olive oil salt & pepper egg roll wrappers bell pepper corn black beans

antipasti cilantro cumin garlic jalapeno pepper juice of lime olive oil onion bell pepper salt ** i used sea salt tomatoes

side dish garbanzo beans currants green onions ground cumin israeli couscous juice of orange olive oil parsley pecans bell pepper

lunch eggs egg whites milk bread onion bell peppers bell pepper mushroom basil bacon bits

side dish bell pepper cilantro cottage cheese garlic - crushed& ketchup you favorite macaroni milk olive oil cheddar cheese creamed spinach

Main Course apple crabmeat coriander leaves mayonnaise wholewheat pita breads salt & pepper watercress bell pepper

lunch olives cod fillets parsley parsley leaves lemon juice olive oil plum tomatoes potatoes bell pepper

morning meal bell pepper eggs milk sm onion potato tots salt and pepper cheese turkey

lunch size bell pepper butter carrots chorizo garbanzo beans garlic oil size onions peas bell pepper

lunch haddock olive oil bell pepper onion garlic white wine ground tomatoes pepper salt oregano

side dish head of broccoli garlic cloves goat cheese juice from a lemon olive oil oregano pepper bell pepper a couple of pepper flakes salt

lunch broccoli florets brown sugar cornstarch sesame oil flank steak garlic ginger mushrooms oil bell pepper

lunch bell pepper bread lettuce mayonnaise thick- bacon tomato