side dish optional: 2 rashers bacon butter cabbage stems green onions milk parsley pepper potatoes salt

lunch butter sharp cheddar cheese flour sugar salt mustard cayenne pepper ice water vegetable oil beef chuck meat

morning meal t brown sugar cashew pieces cranberries raisins fruit t maple syrup vegetable oil; peanut oil preferred rolled oats salt slivered almonds

dessert spelt butter warm coffee coffee vanilla baking soda salt brown sugar sugar eggs

lunch whl chicken breasts whl chili pepper corn oil cornstarch egg white roasted peanuts salt scallions sesame oil soy sauce

lunch Cinnamon cumin garbanzo beans *1 ground pepper onion pork should roast salt water *2

Main Course semi-sweet chocolate chips condensed milk vanilla extract salt mini-marshmallows walnuts

lunch chicken breasts canned tomatoes chilies chili powder cumin salt sugar onion garlic balsamic vinegar

dessert baking powder baking soda eggs flour full-fat yogurt nutmeg olive oil salt sugar vanilla

dessert applesauce baking soda flour juice from half a lemon lemon zest maple syrup oil salt extra sugar to coat cookies prior to baking turbinado sugar

dessert butter plus 1 cornstarch egg flour granny smith apples ground cinnamon lemon juice brown sugar nutmeg salt

morning meal shortening butter sugar very browned bananas lemon juice eggs flour baking powder salt ground walnuts

lunch garlic lightly basil leaves extra virgin olive oil salt chicken breasts

lunch corn husks california chili pods ground beef mozzarella cheese poblano pepper garlic olive oil goya seasoning salt chili powder

Main Course all purpose flour baking powder corn grits cornmeal cottage cheese eggs natural yogurt olive oil salt mineral water