🏷️ Category: lunch
⭐ Difficulty: Medium
⏱️ Time: 45 min
📝 Introduction
Persian Rhubarb Stew (Khoresh Rivas) could be just the gluten free and dairy free recipe you've been looking for. For $1.47 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. One serving contains 236 calories, 24g of protein, and 11g of fat. This recipe serves 6
🥘 Ingredients
• lamb stew meat1.5 pounds
• oil2 tbsp
• onion1 small
• rhubarb8 stalks
• salt and pepper6 servings
• sugar or3 tablespoons
• turmeric0.5 teaspoon
• water6 servings
👨🍳 Cooking Steps
1
In a pan, heat 2-3 tablespoons of oil and saute chopped onions until translucent
2
Add turmeric, stir, add the meat and brown on all sides
3
Add salt and pepper to taste
4
Pour enough water to cover the meat
5
Cover and cook for an hour on medium to low heat, longer if it is not yet tender
6
In a medium-sized frying pan, saute the chopped parsley and mint together in 2 tablespoons of oil over medium heat
7
Combine the parsley and mint mixture with the meat sauce half way through the cooking
8
Add water if necessary
9
Lightly saute sliced rhubarbs in 2 tablespoons of olive oil for 2-3 minutes on medium heat
10
Add the rhubarb to the pot, lower the heat to a gentle simmer and cook for an additional 15 minutes
11
Taste and add 2-3 tablespoons of sugar or to taste, gently stir and cook for an additional 5 minutes
12
Serve warm with basmati rice
