🏷️ Category: lunch
🌍 Cuisine: Asian
⭐ Difficulty: Medium
⏱️ Time: 45 min
📝 Introduction
If you want to add more gluten free and dairy free recipes to your repertoire, Beef Teriyaki Stir Fry might be a recipe you should try. One portion of this dish contains roughly 33g of protein, 21g of fat, and a total of 414 calories. This recipe serves 2 and costs $3.33 per serving. A mixture of mu
🥘 Ingredients
• broccoli florets2 cups
• brown sugar1 tablespoon
• cornstarch1 tablespoon
• sesame oil1 teaspoon
• flank steak0.5 pound
• garlic1 teaspoon
• ginger1 tablespoon
• mushrooms1 cup
• oil6 teaspoons
• bell pepper1 cup
• scallions2 tablespoons
• sesame seeds2 teaspoons
• soy sauce0.25 cup
👨🍳 Cooking Steps
1
Whisk ingredients together in a small bowl and refrigerate for at least 30 minutes
2
Heat oil in a large frying pan over medium heat
3
Add beef and saut for 3-4 minutes just to brown it on all sides
4
Remove from pan and set aside
5
Add vegetables and saut for 5 minutes more, until beginning to soften
6
Stir in teriyaki sauce and allow mixture to come to a simmer
7
Add beef and any drippings that have accumulated on the plate
8
Cook for 5 minutes, stirring occasionally
9
In a small bowl, combine cornstarch with 2 tsp cold water to dissolve
10
Stir into the pan of beef and vegetables
11
Allow the mixture to simmer and thicken for 2 minutes
12
Toss to evenly coat vegetables and beef in teriyaki sauce
