Simple Poached Egg Dinner

2026-09-20
lvkang
Food sharing
11
Simple Poached Egg Dinner

🏷️ Category: lunch

⭐ Difficulty: Medium

⏱️ Time: 20 min

📝 Introduction

Simple Poached Egg Dinner might be a good recipe to expand your main course recipe box. Watching your figure? This gluten free, dairy free, paleolithic, and primal recipe has 539 calories, 24g of protein, and 42g of fat per serving. This recipe serves 2. For $3.48 per serving, this recipe covers 39%

🥘 Ingredients

• full baby spinach1 package
• bacon4 slices
• pasteurized eggs4 large
• olive oil2 tablespoons
• onion or1 small
• salt & pepper2 servings
• vinegar2 tablespoons

👨‍🍳 Cooking Steps

1

Method:Thinly slice the onion and saut over medium in the olive oil

2

While onions are sauting remove the fat from the bacon and chop into pieces; discard the fat or reserve for another use

3

Add bacon to onions and saut for about 10 minutes or until the onions are translucent and the bacon is almost cooked

4

While bacon and onions are cooking bring about 3 inches of water to a boil and add the vinegar

5

Once boiling reduce heat to just barely simmer

6

Add the spinach and turn with tongs until completely wilted and mixed with the bacon and onions

7

Saute for 2 minutes; just until spinach is cooked

8

Do not overcook!Give the water a gentle stir and just after you add the spinach to the onions and bacon, drop the eggs in one at a time to poach

9

(first break the eggs into a cup) 3 minutes will give you medium firm egg; runny yolk and solid whites

10

Divide the spinach evenly between two dinner plates and top with two poached eggs

11

Sprinkle black lava salt (if you have another kind of salt like truffle salt, that is great too!) and fresh ground black pepper

12

Serve with a large chunk of toasted baguette