Figure Friendly Mushroom and Bacon Strata

2026-10-05
lvkang
Food sharing
2
Figure Friendly Mushroom and Bacon Strata

🏷️ Category: lunch

⭐ Difficulty: Medium

⏱️ Time: 45 min

📝 Introduction

Figure Friendly Mushroom and Bacon Strata might be a good recipe to expand your main course recipe box. This recipe serves 4. For $1.5 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. One serving contains 519 calories, 29g of protein, and 17g of fat. It is bro

🥘 Ingredients

• eggs4 large
• egg whites4 large
• milk0.5 cup
• bread2 cups
• onion0.25 cup
• bell peppers0.25 cup
• bell pepper0.25 cup
• mushroom1 cup
• basil2 tablespoons
• bacon bits2 tablespoons
• olive oil1 teaspoon
• cheese0.5 cup

👨‍🍳 Cooking Steps

1

Heat non-stick skillet over medium heat.

2

Add oil and saute onion and peppers for 5 minutes to soften.

3

Add mushrooms and saute another 5 minutes.

4

Spray baking dish with cooking spray and add bread cubes. Top with mushroom mixture, basil, and salt and pepper to your taste.

5

Sprinkle with bacon bits and cheese.

6

Whip eggs and milk together and pour over bread mixture.

7

Refrigerate for one hour up to overnight.

8

Heat oven to 35

9

Bake 20 minutes covered with foil. Uncover and bake another 10 minutes until puffed and lightly browned.