🏷️ Category: lunch
⭐ Difficulty: Medium
⏱️ Time: 45 min
📝 Introduction
If you have approximately 45 minutes to spend in the kitchen, Green Beans with Pearl Onions and Salmon might be an awesome gluten free and pescatarian recipe to try. This recipe makes 4 servings with 368 calories, 37g of protein, and 18g of fat each. For $4.91 per serving, this recipe covers 33% of
🥘 Ingredients
• green beans1 pound
• pearl onions1 cup
• olive oil1 teaspoon
• butter2 tablespoon
• chicken stock0.25 cup
• brown sugar1 teaspoon
• salt and pepper4 servings
• salmon steaks4 servings
👨🍳 Cooking Steps
1
In a large pot add some water the frozen beans and frozen pearl onions. Cover and cook over medium heat until they are tender.
2
Drain and set aside.
3
In a large skillet over medium high heat melt 1 tablespoon of butter and the olive oil.
4
Add the green beans and pearl onions and saut for 1 minute.
5
Add the chicken stock and cook for another minute until the stock is evaporated.
6
Add 1 tablespoon of butter and the brown sugar; lower the heat to low and mix gently until slightly caramelized.
7
Remove from the heat and keep warm.
8
Return the skillet back to medium high heat and melt the remaining teaspoon of butter in the center, add the salmon over and season with Slavosalt generously. Cook for 3-5 minutes until a golden crust is formed. Turn and cook for another 3 minutes.
9
Place the green beans with pearl onions on the plate and top with the salmon.
