🏷️ Category: side dish
⭐ Difficulty: Medium
⏱️ Time: 45 min
📝 Introduction
Mashed Sweet Potatoes is a side dish that serves 8. One portion of this dish contains roughly 5g of protein, 9g of fat, and a total of 357 calories. For $1.3 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free
🥘 Ingredients
• brown sugar0.25 cup
• butter0.5 stick
• cardamom0.5 teaspoon
• cayenne pepper0.5 teaspoon
• cinnamon1 teaspoon
• cream0.25 cup
• kosher salt8 servings
• maple syrup1 tablespoon
• orange zest1
• sweet potatoes5 pounds
• vanilla1 teaspoon
👨🍳 Cooking Steps
1
Mash peeled potatoes until well broken up
2
(Or use an electric mixer
3
)Mix cinnamon, cayenne, cardamom, zest and sugar
4
Set aside
5
Add butter, milk or cream, vanilla and maple syrup to potatoes
6
Mix well
7
Add cinnamon sugar mixture until incorporated and smooth
8
Salt to taste
