🏷️ 分类: side dish
⭐ 难度: 中等
⏱️ 用时: 45 min
🥘 食材清单
• beets5 medium
• olive oil1 Tbsp
• balsamic vinegar1 Tsp
• grapefruit1
• sprouts1 cup
• pumpkin seeds0.25 cup
• goat cheese0.25 cup
👨🍳 制作步骤
1
Wash beets and pat dry.
2
Place beets on a sheet of aluminum foil and drizzle with olive oil. Fold foil around the beets to create a sealed pouch.
3
Place the pouch on a cookie sheet and bake until beets are tender. Cooking time varies on the size of the beets. After 30 minutes, pierce the beets with a fork. If they are still hard, return to the oven and test them every 15 minutes until they are tender.
4
Remove from oven and stand until they are cool enough to handle. Use your hands to peel away the skin. Slice into bite size wedges and drizzle with balsamic vinegar.
5
Line the bottom of a large bowl with sprouts and top with beets and grapefruit.
6
Sprinkle with pumpkin seeds and goat cheese.
7
Serve immediately.
