
🏷️ 分类: lunch
⭐ 难度: 中等
⏱️ 用时: 45 min
🥘 食材清单
👨🍳 制作步骤
Place cup of flour in a shallow dish
Using a sharp knife, slice chicken breast in half
Place a piece of wax paper on top of each piece of chicken and pound with a kitchen mallet until it is about inch thin
Season the chicken well with salt and pepper
Take the chicken and roll it into the flour, using your fingers to assist in adhering it to the meat
Carefully shake off excess flour
Repeat with second piece of chicken
In a large skillet, heat 2 tablespoons olive oil over medium heat
Slide chicken into the skillet and saute on each side until it becomes golden brown, about 3-4 minutes each side
Once chicken is done, transfer to a clean plate and tent with a sheet of aluminum foil
Begin boiling the pasta
Using the same skillet, add remaining olive oil and saute garlic until it becomes aromatic but not browned
Add chili flakes, capers, lemon juice, lemon slices, zest, and chicken broth
Use a wooden spoon to scrape off the tasty brown bits from the bottom of the skillet
Raise the temperature to medium high heat and allow the liquid to reduce by almost half
While the liquid is reducing, use a fork to mash together remaining 1 tablespoon of flour and butter in a small bowl
Whisk it into the reducing liquid and allow to cook for 1-2 minutes
Be sure to whisk out any lumps of flour
Check for seasonings and adjust with salt/pepper accordingly
Drain the cooked pasta
Toss the pasta in the lemon caper sauce, tomatoes, and basil, reserving a few spoonfuls of sauce
Check for seasonings and adjust with salt/pepper accordingly
Plate pasta and top each with a piece of chicken
Spoon extra lemon caper sauce over the chicken and pasta
Serve immediately