🏷️ Category: lunch
🌍 Cuisine: Indian
⭐ Difficulty: Medium
⏱️ Time: 45 min
📝 Introduction
Experience the vibrant flavors of Jamaica with this authentic curry chicken recipe that's gluten-free, dairy-free, paleo-friendly, and packed with nutrition. Tender chicken thighs are marinated in a fragrant blend of allspice, curry powder, and Scotch bonnet pepper, then simmered with sweet potatoes to create a rich, comforting stew. Perfect for lunch or dinner, this dish delivers Caribbean warmth in every bite while covering 46% of your daily vitamin and mineral needs. Ready in just 45 minutes, it's an affordable meal at $4.02 per serving that will transport your taste buds to the islands.
🥘 Ingredients
• allspice1 tsp
• coconut oil1 tbsp
• curry powder6 tbsp
• garlic1 tablespoon
• bell pepper1 large
• onion0.5 medium
• pepper pepper2 tsp
• salt1.5 teaspoons
• scallions3
• scotch bonnet pepper1
• chicken thighs3 lb
• sweet potatoes2
• thyme1 tbsp
• water2 cups
👨🍳 Cooking Steps
1
Season the chicken with all of the ingredients except for the potatoes and water and marinate up to 2 hours or overnight in the fridge
2
Add the oil to a Dutch oven and on high heat, fry the only the chicken pieces until it is brown and seared on each side for about 10 minutes
3
After the meat is nice and brown on both sides, add the remaining vegetable marinade, scotch bonnet pepper and water to the pot, cover and bring to a boil
4
Add the potatoes and lower to a simmer and stew it for about 1 hour until it has a thick consistency
