🏷️ 分类: lunch
⭐ 难度: 中等
⏱️ 用时: 30 min
🥘 食材清单
• chicken tenders1 pound
• egg whites2
• coconut0.5 cup
• bread crumbs0.5 cup
👨🍳 制作步骤
1
Pre
2
Heat the oven to 350 degrees
3
Dip chicken tenders in egg whites
4
Mix together the whole wheat crumbs and unsweetened coconut
5
Roll eggy chicken in the breadcrumbs/coconut mixture
6
Place on a cookie sheet in bake for 20 minutes
