Savory Carrot Souffle

2026-05-19
lvkang
Food sharing
5
Savory Carrot Souffle

🏷️ Category: side dish

🌍 Cuisine: Mediterranean

⭐ Difficulty: Medium

⏱️ Time: 45 min

📝 Introduction

You can never have too many hor d'oeuvre recipes, so give Savory Carrot Souffle a try. This recipe serves 6 and costs 81 cents per serving. One portion of this dish contains roughly 12g of protein, 23g of fat, and a total of 332 calories. 2 people were impressed by this recipe. Head to the store and

🥘 Ingredients

• butter3 ounces
• carrots6
• eggs2 large
• flour0.75 cup
• heavy cream0.25 cup
• milk1 cup
• nutmeg0.5 teaspoon
• parmesan cheese1 cup
• salt1 teaspoon

👨‍🍳 Cooking Steps

1

Start by cooking the carrots in salted boiling water until tender

2

Once tender drain all the water and pulse/blend the carrots with 1/2 of the milk till smooth

3

Set aside

4

In a small sauce pot start cooking the rest of the milk, heavy cream, flour, salt, butter, parmesan cheese, and nutmeg

5

Stir till thick consistency

6

Set aside to cool

7

Start by preheating oven to 350 degrees Farenheit

8

Whisk/beat the egg whites in a bowl till stiff peak

9

Set aside

10

Mix the carrot puree and white sauce (bechamel) together and add in the yolks one at a time, then fold in the stiff egg whites

11

Pour mixture in pre-greased ramekins and set in a bain-marie (water bath)

12

Bake for 1 hour

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