Salmon Frittata

2026-06-13
lvkang
Food sharing
2
Salmon Frittata

🏷️ Category: lunch

⭐ Difficulty: Medium

⏱️ Time: 45 min

📝 Introduction

Salmon Frittata takes roughly 45 minutes from beginning to end. This recipe makes 4 servings with 625 calories, 66g of protein, and 34g of fat each. For $4.03 per serving, this recipe covers 50% of your daily requirements of vitamins and minerals. A mixture of salmon, spinach, basil, and a handful o

🥘 Ingredients

• salmon2 cans
• cayenne pepper0.25 teaspoon
• basil1 teaspoon
• eggs12
• spinach10 ounces
• nonfat cottage cheese1 pint
• swiss cheese2 cups

👨‍🍳 Cooking Steps

1

Drain and flake salmon

2

Spray 9 x 13-inch baking pan with non-stick vegetable coating

3

Combine flaked salmon with remaining ingredients and pour into prepared baking pan

4

Bake at 375 F for 30 minutes, or until frittata is set

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