🏷️ Category: lunch
🌍 Cuisine: Indian
⭐ Difficulty: Medium
⏱️ Time: 45 min
📝 Introduction
Rice and Peas with Coconut Curry Mackerel could be just the gluten free and dairy free recipe you've been looking for. For $2.44 per serving, you get a main course that serves 4. One serving contains 625 calories, 31g of protein, and 34g of fat. This recipe from Afrolems has 26 fans. From preparatio
🥘 Ingredients
• coconut milk2 cups
• corn starch1 tablespoon
• curry powder2 tablespoons
• garlic1 clove
• seasoning cubes4 servings
• mackerel1 medium piece
• bulb of onion0.5
• kidney beans0.5 cup
• rice1 cup
• scotch bonnet peppers3
👨🍳 Cooking Steps
1
Pour 1 cup of coconut milk in a pot with 1 seasoning cube and allow to boil for a minute
2
Pour in your rice and peas in the boiling coconut milk and pour 2 cups of water and leave to boil till the rice and peas are soft on low heat
3
In a separate pot, season and bring the mackerel to boil in the rest of the coconut milk, curry powder and some water
4
Toss in the chopped onion, scotch bonnet peppers and garlic and allow to simmer on medium heat
5
Once the fish is cooked, add the corn starch to thicken the sauce and allow to simmer for 4 minutes on low heat
6
Serve with the rice and peas
