🏷️ Category: antipasti
⭐ Difficulty: Medium
⏱️ Time: 45 min
📝 Introduction
Monastery soup is a gluten free, dairy free, lacto ovo vegetarian, and vegan recipe with 4 servings. One serving contains 293 calories, 7g of protein, and 8g of fat. For $1.57 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. 7 people were glad they tried this
🥘 Ingredients
• potatoes2 large
• onion1 large
• garlic2 cloves
• sunflower oil2 Tbs
• carrots2 large
• leek1
• celery2 sticks
• broad beans100 g
• vegetable stock1 l
• parsley1 Handful
• salt and pepper4 servings
👨🍳 Cooking Steps
1
Heat the oil in a large pan, add the potato, onion and garlic and saut, covered, for 10 minutes.
2
Add the carrots, leek and celery and saut for 5 minutes.
3
Add broad beans and vegetable stock. Cover and simmer gently for 10 minutes, until the potatoes and broad beans are soft.
4
Add parsley and salt and pepper if needed.
5
Serve with crusty bread.
